Osteoporosis is the loss of bone tissue that lead to disability and brittle bones. In osteoporosis the bones literally waste away as their mineral density is gradually lost, making them increasingly weak and fragile. This is a common cause of fractures in the elderly. Thinning of the bones causes increased risk of fractures, especially of the lumbar vertebrae, wrist, hip, shoulder and femur, or thigh bone. It is possible to prevent and treat osteoporosis. However, you must take action.
It is estimated that 1 out of 3 women and 1 in 12 men over the age of 50 years worldwide have osteoporosis. To appreciate who is at risk of osteoporosis, consider the following factors associated with the disease.
Older age of Caucasian or Asian race low levels of estrogen (for women), low levels of testosterone (for men) Early menopause - before 45 years (either natural or surgical) in young women, then menstruation and menstruation has stopped for more than six months of family history of hip replacement low weight and thin to build a small loss of height or stooped posture, backache Less Unexplained sports as a child now or long-term Disabilities Sports excessive smoking breaks fractures Previous long-term treatment, including: